Kum Nye - A mind/body discipline developed by Tibetan lama Tarthang TulkuWelcome to the Official Kum Nye Website!Regular practice of the gentle Kum Nye Yoga exercises generates a process of deep relaxation for body and mind.The postures and breathing exercises of Kum Nye Yoga foster awareness and concentration. The slow and gentle movements allow the body and the senses to align and integrate with the mind and intellect. Gradually stillness, presence and vitality will come forth.Feelings of well-being and wholeness generate the knowledge and strength that are the basis for happiness and balance. Kum Nye Yoga opens a path for spiritual development in the midst of daily life, and lays a foundation for meditative practice.If you're interested in more background information about Kum Nye Yoga, you can read about the lineage and history. To find a Kum Nye teacher near you, consult the list of authorized Kum Nye centers world-wide. |